Atha yogānuśāsanam Yogaschitta vṛtti nirodhaḥ Tadā draṣtuḥ savarūpa avasthānam
Atha yogānuśāsanam
O halde, şimdi Yoga üzerine açıklama başlasın. Now begins instruction in yoga. (Yoga Sutralar, 1.1)
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Yogaschitta vṛtti nirodhaḥ
Yoga, zihin dalgalarının kontrol altına alınmasıdır. Yoga is the control ( regulation, channeling, integration, coordination, quieting ) of the modificaitons of the mind. (Yoga Sutralar, 1.2 )
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Tadā draṣtuḥ savarūpa avasthānam
İşte o zaman, (bakan) kişi kendi öz doğasında ikamet eder. Then the seer abides in itself, resting in its true nature, also known as self-realization. (Yoga Sutralar, 1.3)
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Elephant Trunk Pose

Eka Hasta Bhujasana

February 20, 2021 ilke ucman
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Adho Mukha Svanasana

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Etsy Art Store Updates

February 11, 2021 ilke ucman
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At least 50% of the all proceeds will go towards helping children with SMA.

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A warm welcome…

February 6, 2021 ilke ucman
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I am an industrial engineer with lots of passion for art and yoga. I love acrylic painting and pouring, photography...

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